Weigh In record (no journal entry) for 24 September 2012
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149.2 lb
Lost so far: 12.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2012:
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1205 kcal
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Fat: 79.49g | Prot: 86.65g | Carb: 51.98g.
Breakfast: Bacon, Coffee (Brewed From Grounds) , Victorio's Pumpkin Soup. Lunch: Atkins Crustless Quiche, Victorio's Pumpkin Soup. Dinner: Hubbard Winter Squash, Cooked Cauliflower, Victorio's Pumpkin Soup, Victorio's Beef Stew. more...
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gaining 14.0 lb a week
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