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I always have large weight loss at the beginning, the challenge for me will be in the plateaus.
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223.0 lb
Lost so far: 2.0 lb.
Still to go: 48.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 June 2010:
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1155 kcal
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Fat: 23.00g | Prot: 70.50g | Carb: 171.50g.
Lunch: Footlong Turkey Breast. Dinner: Voila! Three Cheese Chicken, Light Southwestern-Style Vegetable Soup, Cut Green Beans. Snacks/Other: Sugar Free Chocolate Pudding Snack, Light String Cheese. more...
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losing 22.4 lb a week
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 Comments
YOU can totally do it!!! :) ::high five:: crush those plateaus, crush 'em! RAWR!
22 Jun 10 by member: LostKittenRae
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