a246_987989's Journal, 04 January 2019

體脂肪30.0
125.9 lb Lost so far: 18.1 lb.    Still to go: 20.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 January 2019:
99 kcal Fat: 3.81g | Prot: 9.59g | Carb: 7.70g.   Breakfast: 酪梨, 無糖豆漿. more...
losing 3.1 lb a week

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