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emmaloughran
Journal
03 Jan 19
emmaloughran's Journal, 03 January 2019
emmaloughran's Profile
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Weigh In record (no journal entry) for 03 January 2019
145.0 lb
Lost so far:
0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 January 2019:
308 kcal
Fat: 8.68g | Prot: 14.07g | Carb: 44.92g.
Breakfast:
soup.
more...
1602 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
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