mclements1's Journal, 22 June 2010

Weigh In record (no journal entry) for 22 June 2010

278.0 lb Lost so far: 0 lb. Still to go: 93.0 lb. Diet followed N/A.

Diet Calendar Entries for 22 June 2010:

237 kcal

Fat: 1.15g | Prot: 11.01g | Carb: 49.48g. Breakfast: Multigrain Oatmeal. Snacks/Other: fat free mixed berry yogurt. more...

3376 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...


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