Danielle3's Journal, 03 March 2010

Weigh In record (no journal entry) for 03 March 2010
163.8 lb Lost so far: 1.2 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 March 2010:
965 kcal Fat: 45.57g | Prot: 36.32g | Carb: 116.31g.   Breakfast: Movie Theater Butter Popcorn, Reduced Fat Whipped Cream Cheese Spread, Original Bagel. Lunch: Pepperoni, Saltine Crackers, Cheddar Cheese, Chicken Oriental. Snacks/Other: Glazed Walnuts. more...
2177 kcal Activities & Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 0.7 lb a week

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