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Danielle3
Journal
06 Mar 10
Danielle3's Journal, 06 March 2010
Danielle3's Profile
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Weigh In record (no journal entry) for 06 March 2010
161.8 lb
Lost so far:
3.2 lb
.
Still to go:
16.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 March 2010:
250 kcal
Fat: 10.50g | Prot: 4.00g | Carb: 36.00g.
Breakfast:
Sweet and Salty Nut Granola Bars - Peanut & Almond Variety Pack.
Snacks/Other:
Mini Delights Caramel Drizzle.
more...
2443 kcal
Activities & Exercise:
Circuit Training - 1 hour, Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 8.4 lb a week
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