Weigh In record (no journal entry) for 03 January 2019
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111.6 lb
Lost so far: 27.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 January 2019:
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353 kcal
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Fat: 2.38g | Prot: 34.90g | Carb: 45.65g.
Breakfast: Гарнец Овсяная Мука, Prolce Мороженое Сливочная Клубника, Ананас, Окей Манго, Яичный Белок, Киви, Optimum Nutrition Изолят. Snacks/Other: Ананас, Савушкин Продукт Творог Нежный 0%, Окей Манго. more...
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losing 4.6 lb a week
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