inmsweantitrust's Journal, 23 September 2012

new RDI incoming

277.0 lb Lost so far: 51.4 lb.    Still to go: 97.0 lb.    Diet followed reasonably well.

---

941 kcal

Fat: 41.52g | Prot: 55.35g | Carb: 85.24g.   Dinner: Bacon, Deep Fried Potato French Fries (from Frozen), Cheeseburger. Snacks/Other: Mayonnaise-Type Salad Dressing, Sour Dough Bread, Turkey Breast Meat. more...

4446 kcal

Activities & Exercise: Tennis - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...