Weigh In record (no journal entry) for 02 January 2019
|
252.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 02 January 2019:
|
1207 kcal
|
Fat: 90.57g | Prot: 73.95g | Carb: 25.85g.
Breakfast: Black Pepper, Sea Salt, Breakstone's 2% Milkfat Lowfat Cottage Cheese, Hard-Boiled Egg. Lunch: Cooked Broccoli, Kirkland Signature Himalayan Pink Salt, Black Pepper, Frigo Shredded Parmesan Cheese, Minced Garlic, Sesame Oil, Bertolli Extra Virgin Olive Oil, Premier Selections Beef Steak Strips. Dinner: Cilantro, Baba Foods Fresh Cilantro & Jalapeno Hummus, Best Foods Real Mayonnaise, Grey Poupon Dijon Mustard, Calavo Avocado, Cherry Tomatoes, Green Leaf Lettuce, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: Kroger Walnut Halves & Pieces. more...
|
|
2808 kcal
|
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RealTimeHero's weight history
|