Weigh In record (no journal entry) for 03 January 2019
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141.3 lb
Lost so far: 2.4 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 January 2019:
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954 kcal
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Fat: 41.30g | Prot: 33.00g | Carb: 104.10g.
Breakfast: Burger King King Fries (Medium), Burger King Whopper. more...
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gaining 0.4 lb a week
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