marcela sosa's Journal, 03 January 2019

135.1 lb Lost so far: 6.0 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.

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766 kcal

Fat: 15.56g | Prot: 75.71g | Carb: 80.60g.   Breakfast: Milo Cereal, Fundo los Alerces Yoghurt. Lunch: Coliseo Atún Desmenuzado en Agua, Zapallitos Revueltos. Dinner: Pepino (con Cáscara), Tomates, Super Pollo Filetitos de Pollo. Snacks/Other: Naranjas, Vivo Gelatina. more...

2142 kcal

Activities & Exercise: Cardio - 1 hour, Weight Training (Bodybuilding) - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...