Weigh In record (no journal entry) for 03 January 2019
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137.8 lb
Lost so far: 38.6 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2019:
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570 kcal
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Fat: 19.14g | Prot: 38.64g | Carb: 60.90g.
Breakfast: 스타벅스 (Starbucks) 아이스 돌체라떼 (Tall). Lunch: 육개장. more...
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gaining 3.1 lb a week
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jominji312's weight history
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