Weigh In record (no journal entry) for 02 January 2019
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178.0 lb
Lost so far: 8.5 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2019:
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902 kcal
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Fat: 37.60g | Prot: 89.39g | Carb: 52.00g.
Breakfast: McDonald's Fruit 'n Yogurt Parfait (without Granola). Lunch: Roasted Broiled or Baked Chicken Leg. Dinner: McDonald's Premium Southwest Salad with Grilled Chicken. more...
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losing 7.0 lb a week
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Halliee's weight history
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