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hello, new here ☺
is there a way to create your and track your own recipes?
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280.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2019:
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2081 kcal
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Fat: 93.22g | Prot: 139.53g | Carb: 201.00g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Sargento Light Mozzarella String Cheese, Berries, Egg. Lunch: Crystal Farms Hard Boiled Eggs, Coca-Cola Coke Zero, Mission Restaurant Style Tortilla Chips, Salsa, Kroger Green Bell Pepper, Freshire Farms Baby Cut Carrots, Radish, Cheddar Cheese, Skinless Chicken Breast, Iceberg Lettuce (Includes Crisphead Types). Dinner: Olive Oil, Kroger Green Bell Pepper, Mission Restaurant Style Tortilla Chips, Cheddar Cheese, Radish, Iceberg Lettuce (Includes Crisphead Types), Olive Oil, Freshire Farms Baby Cut Carrots, Cauliflower, Wal-Mart Boneless Skinless Chicken Breast, Knorr Moroccan Style Chicken with Barley. Snacks/Other: Halo Top Creamery Chocolate Almond Crunch Ice Cream, Sargento Light Mozzarella String Cheese, Cantaloupe (Muskmelon). more...
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3334 kcal
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Activities & Exercise:
High Intensity Interval Training (HIIT) - 15 minutes, Resting - 18 hours and 45 minutes, Sleeping - 5 hours. more...
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