Weigh In record (no journal entry) for 02 January 2019
|
188.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 02 January 2019:
|
432 kcal
|
Fat: 16.13g | Prot: 37.61g | Carb: 35.47g.
Breakfast: Coffee, Grapefruit (Pink and Red). Lunch: Shrimp, Coffee, Cucumber (with Peel). Dinner: Fuji Apples, Red Leaf Lettuce, Steak. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jomo59's weight history
|