Weigh In record (no journal entry) for 02 January 2019
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179.0 lb
Lost so far: 0 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2019:
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1737 kcal
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Fat: 42.05g | Prot: 56.11g | Carb: 318.70g.
Lunch: Chuchu Cozido, Bife de Carne de Vaca, Espaguete. Snacks/Other: Açaí, Amendoim, Sadia Presunto Cozido Magro, Queijo Mozzarella. more...
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gaining 0.6 lb a week
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