Weigh In record (no journal entry) for 02 January 2019
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221.0 lb
Lost so far: 33.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2019:
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1732 kcal
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Fat: 94.91g | Prot: 67.07g | Carb: 155.20g.
Breakfast: Wright Brand Naturally Applewood Smoked Sliced Bacon, Kraft American Cheese Slice, Egg, Great Value Shredded Seasoned Potatoes Hash Brown Patties, Coffee with Cream, Great Value Original English Muffins. Lunch: Burger King French Fries (Small), Burger King Whopper Sandwich. Dinner: Power Crunch Protein Energy Bar - Triple Chocolate. more...
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losing 1.0 lb a week
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 Comments
Well at least it's minus not plus lol
02 Jan 19 by member: weezer58
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