Weigh In record (no journal entry) for 02 January 2019
|
185.8 lb
Lost so far: 51.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 January 2019:
|
2890 kcal
|
Fat: 133.32g | Prot: 191.00g | Carb: 247.06g.
Breakfast: HoneyBaked Honey Baked Ham. Dinner: Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Cilantro-Lime Rice, Chipotle Mexican Grill 13" Tortilla, Avocado. Snacks/Other: Eggland's Best Hard-Cooked Peeled Medium Eggs, Trader Joe's Raw Whole Cashews. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jae_S's weight history
|