onetoomanycupcake's Journal, 22 June 2010

Weigh In record (no journal entry) for 22 June 2010
161.6 lb Lost so far: 12.4 lb.    Still to go: 31.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 June 2010:
1078 kcal Fat: 32.00g | Prot: 50.00g | Carb: 157.00g.   Breakfast: water, organic milk, yoplait thick and creamy, banana. Lunch: water, select cashews almonds and pecans, Reduced Fat Sharp Cheddar Cheese Sticks. Dinner: water, Pepperoni Pizza. Snacks/Other: welchs fruit snacks, water, low fat graham crackers. more...
1786 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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