Weigh In record (no journal entry) for 02 January 2019
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222.7 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2019:
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926 kcal
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Fat: 41.46g | Prot: 57.09g | Carb: 78.32g.
Breakfast: Walmart Queijo Mussarela, Ovo, Duduxo Goma de Tapioca. Lunch: Sadia Linguiça Fininha, Parati Macarrão. Dinner: Cebolas, Bife de Carne de Vaca. more...
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gaining 3.6 lb a week
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Milena Monteiro's weight history
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