celana's Journal, 02 January 2019

Weigh In record (no journal entry) for 02 January 2019
176.4 lb Lost so far: 15.4 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 January 2019:
788 kcal Fat: 28.38g | Prot: 40.29g | Carb: 92.83g.   Breakfast: Café Décaféiné. Lunch: Le Marsigny Jambon Supérieur Découenné Dégraissé, Findus Pommes Duchesse, Auchan Yaourt Lait Entier Vanille. Dinner: Mandarine, Parmesan (Râpé), Spaghetti Bolognaise. more...
1938 kcal Activities & Exercise: Resting - 14 hours and 40 minutes, Sleeping - 9 hours and 20 minutes. more...
gaining 2.6 lb a week


Comments 
On vas y arriver 😉 😘  
02 Jan 19 by member: Nanou0663

     
 

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