Weigh In record (no journal entry) for 02 January 2019
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123.5 lb
Lost so far: 88.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2019:
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979 kcal
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Fat: 22.13g | Prot: 69.29g | Carb: 122.18g.
Lunch: MOU Mehlklößchen, Kirschsuppe. Dinner: Sea Gold Schlemmerfilet À La Italia, Beste Ernte Möhrchen Extra Fein, Jardinelle Stangenspargel. Snacks/Other: Gut & Günstig Rote Grütze, Linessa Joghurt Mild 0.1%, Äpfel. more...
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steady weight
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