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i don't understand why my weight stays the same when the fact that i increase my work out.
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92.6 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 September 2012:
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1555 kcal
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Fat: 49.73g | Prot: 36.44g | Carb: 253.01g.
Breakfast: coffee, Sweet or Dark Chocolate, skinny overnight oats in a jar, nz orange. Lunch: coffee, pasta with vegetables, salad. Dinner: peppermint tea, pasta with vegetables. Snacks/Other: cookies. more...
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1574 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 20 minutes, Exercise machine (fast) - 40 minutes, Running - 8/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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