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My WW weigh in is every Tuesday and I love keeping it that way. It used to be Wednesday but oh well...
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157.5 lb
Lost so far: 3.0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2010:
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1759 kcal
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Fat: 45.36g | Prot: 79.98g | Carb: 256.82g.
Breakfast: diet pepsi, smart ones english muffin. Lunch: jumbo lump crab, Roasted Red Pepper Vinaigrette Dressing. Dinner: BK Chicken Fries (6 Pieces), rotisserie chicken, rice, vienna sausage chicken, wedge potato, corn dog. Snacks/Other: grapes. more...
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losing 7.0 lb a week
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mspinkbiik's weight history
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