Suzeque's Journal, 22 September 2012

148.2 lb Lost so far: 0 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

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1117 kcal

Fat: 79.01g | Prot: 23.15g | Carb: 71.62g.   Lunch: Baked Potato Salad. Dinner: Three-Cheese Italian Style Pork Sausage, Onions, Grape Add-In (Large), Diet Coke (Large), Country Fried Potatoes. more...

2015 kcal

Activities & Exercise: Shopping - 2 hours and 30 minutes, Housework - 1 hour, Driving - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...