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Not thrilled but restarting and DETERMINED to meet my goal... , eventually
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174.8 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2019:
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2442 kcal
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Fat: 117.09g | Prot: 61.11g | Carb: 272.02g.
Breakfast: Coffee-Mate Original Powder Creamer, Sugar, Coffee. Lunch: Sugar, International Delight Reese's Coffee Creamer, Coffee, Frito-Lay Munchos Potato Chips, Cains All Natural Mayonnaise, Tomatoes, Dole Iceberg Lettuce, Provolone Cheese, Roast Beef, Kasanof's Onion Rolls. Dinner: White Bread, Au Bon Pain Portuguese Kale Soup (Large). Snacks/Other: Hershey's Chocolate Moose Tracks, RumChata Rumchata, Russell Stover Assorted Fine Chocolates (2). more...
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gaining 0.8 lb a week
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 Comments
A re-start is still so much better than a "I give up and don't care"...hope you have an awesome 2019 SS!!
01 Jan 19 by member: Steven Lloyd
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