Weigh In record (no journal entry) for 01 January 2019
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217.2 lb
Lost so far: 7.0 lb.
Still to go: 97.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2019:
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1274 kcal
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Fat: 81.34g | Prot: 46.29g | Carb: 92.53g.
Lunch: Scrambled Egg (Whole, Cooked). Dinner: ShopRite Finely Shredded Mexican Blend Cheese, Progresso Traditional Chicken Cheese Enchilada Flavor Soup. Snacks/Other: Hershey's Kisses Hugs, Turkey Hill Strawberries & Cream Premium Ice Cream, Hershey's Rolo Milk Chocolate Chewy Caramels. more...
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gaining 0.6 lb a week
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 Comments
Welcome back!!! You’ve done it before...you will get there again!!!
01 Jan 19 by member: lynnmriley68
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01 Jan 19 by member: eerin9
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