Weigh In record (no journal entry) for 01 January 2019
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250.0 lb
Lost so far: 7.6 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2019:
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186 kcal
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Fat: 7.00g | Prot: 2.76g | Carb: 30.25g.
Breakfast: Sugared or Glazed Doughnuts , Coffee, Hershey's Chocolate Caramel Creamer, Cantaloupe (Muskmelon). more...
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gaining 2.5 lb a week
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MaryEllen48's weight history
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