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sunnykate
Journal
31 Dec 18
sunnykate's Journal, 31 December 2018
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Weigh In record (no journal entry) for 31 December 2018
130.8 lb
Lost so far:
0 lb
.
Still to go:
20.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 December 2018:
2852 kcal
Fat: 110.01g | Prot: 66.07g | Carb: 263.57g.
Breakfast:
Trader Joe's Organic Tea & Lemonade, Papa John's 16" Original Crust Pizza - The Works.
Lunch:
Popchips Sea Salt Potato Chips, apple pecan and corn bread dressing, Kellogg's Nutri-Grain Cereal Bar - Strawberry, Roll.
Dinner:
Sauvignon Blanc Wine, Great Value Mixed Nuts.
more...
1445 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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