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this will be the highest I weigh this year. it's time to get back to 180.
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239.7 lb
Lost so far: 88.7 lb.
Still to go: 59.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2019:
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830 kcal
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Fat: 25.00g | Prot: 16.00g | Carb: 130.00g.
Lunch: Olive Garden Fried Zucchini, Subway 6" Veggie Delite. more...
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gaining 6.1 lb a week
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inmsweantitrust's weight history
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