Weigh In record (no journal entry) for 01 January 2019
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165.3 lb
Lost so far: 44.1 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 January 2019:
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998 kcal
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Fat: 46.95g | Prot: 94.78g | Carb: 46.79g.
Breakfast: Plain Yogurt, Banana, Egg. Dinner: Orange, Grilled Chicken. more...
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losing 3.1 lb a week
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doc.sally33's weight history
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