Weigh In record (no journal entry) for 01 January 2019
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181.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 January 2019:
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1339 kcal
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Fat: 106.97g | Prot: 58.79g | Carb: 44.88g.
Breakfast: Jimmy Dean Original Pork Sausage Patties, Reddi-wip Extra Creamy Whipped Cream, Trader Joe's Unsweetened Vanilla Almond Milk, Pepsi Diet Pepsi (Can), Splenda No Calorie Sweetener, Egg. Lunch: Taylor Farms Celery Sticks, Hellmann's Real Mayonnaise, Jif Creamy Peanut Butter, Hellmann's Real Mayonnaise, Pepsi Diet Pepsi (Can). Snacks/Other: Atkins Dark Chocolate Royale Shake, Atkins Snack Lemon Bar, Diamond of California Chopped Walnuts, Pepsi Diet Pepsi (Can). more...
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gaining 2.0 lb a week
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