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My workout last night at the gym was awesome. I sweat a lot!!
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138.0 lb
Lost so far: 6.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2010:
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1588 kcal
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Fat: 66.53g | Prot: 72.78g | Carb: 178.95g.
Breakfast: raspberries, eggs. Lunch: onions, ketchup heinz, french fries, hamburger bun, ground beef. Dinner: pita bread, hummus, chicken stock, butternut winter squash . more...
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losing 14.0 lb a week
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Mlle Leacock's weight history
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