AmandaandDanny2016's Journal, 01 January 2019

177.2 lb Lost so far: 58.8 lb.    Still to go: 41.2 lb.    Diet followed 100%.

---

1241 kcal

Fat: 112.50g | Prot: 34.50g | Carb: 5.00g.   Breakfast: Folgers Breakfast Blend Coffee, Kroger Heavy Whipping Cream. Dinner: Joe T. Garcia's Mild Salsa Picante, Kroger Finely Shredded Colby & Monterey Jack Cheese, Kroger Whole Eggs (Medium), Kroger Salted Butter. Snacks/Other: Kroger Heavy Whipping Cream, Folgers Columbian Coffee, Starbucks bucks skinny sugar free mocha short with half whipping cream and half water. more...

2056 kcal

Activities & Exercise: Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...