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Happy New Year
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200.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2019:
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629 kcal
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Fat: 21.62g | Prot: 37.20g | Carb: 70.40g.
Dinner: Ritz Toasted Chips - Main Street Original, HEB Green Leaf Lettuce Leaves, Hellmann's Light Mayonnaise, Albertsons Hard Boiled Egg Whites, Great Value Kosher Dill Pickle Spears, Chicken of the Sea Chunk Light Tuna in Water (Can). more...
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gaining 1.2 lb a week
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