Weigh In record (no journal entry) for 22 September 2012
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121.6 lb
Lost so far: 14.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2012:
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877 kcal
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Fat: 62.50g | Prot: 54.83g | Carb: 32.22g.
Breakfast: Advantage Peanut Fudge Granola Bars, Sweeteners (Saccharin) . Lunch: Simply Dressed Balsamic Vinaigrette, Grilled Lemon Pepper Chicken, Almonds, Spring Mix, Goat Cheese. Snacks/Other: Cheddar Cheese, Macadamia Nuts. more...
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steady weight
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Teswa's weight history
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