Weigh In record (no journal entry) for 22 September 2012
|
247.4 lb
Lost so far: 0 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 September 2012:
|
825 kcal
|
Fat: 29.50g | Prot: 31.00g | Carb: 107.00g.
Breakfast: Kirkland 1% milk, Organic Pumpkin FlaxPlus Granola. Lunch: Light Swiss Original Cheese Wedges, Vinta Original Crackers. more...
|
gaining 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tyler1413's weight history
|