Weigh In record (no journal entry) for 31 December 2018
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184.3 lb
Lost so far: 0 lb.
Still to go: 34.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 December 2018:
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2495 kcal
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Fat: 81.84g | Prot: 44.07g | Carb: 221.23g.
Breakfast: Fresh & Easy Breakfast Potatoes, Coffee-Mate Natural Bliss Vanilla Coffee Creamer, SweetLeaf 100% Natural Stevia Sweetener, Egg. Lunch: Celery . Dinner: Meatless Stuffed Pepper with Rice. Snacks/Other: Ocean Spray Cran-Apple Juice Drink, Bombay Sapphire Gin, Sabra Roasted Garlic Hummus, Nabisco Wheat Thins Toasted Pita. more...
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gaining 0.2 lb a week
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