AmandaandDanny2016's Journal, 31 December 2018

178.0 lb Lost so far: 58.0 lb.    Still to go: 42.0 lb.    Diet followed 100%.

---

1806 kcal

Fat: 146.94g | Prot: 74.13g | Carb: 24.83g.   Breakfast: Kroger Heavy Whipping Cream, Folgers Breakfast Blend Coffee. Lunch: Kroger Egg Salad. Dinner: broccoli cheese, Kroger Deli Thin Sliced Muenster Cheese, hamburger patty. Snacks/Other: Folgers Columbian Coffee, Kroger Heavy Whipping Cream. more...

2221 kcal

Activities & Exercise: Weight Training (moderate) - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...