tiffany1908's Journal, 31 December 2018

160.4 lb Lost so far: 6.8 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

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1450 kcal

Fat: 77.64g | Prot: 98.51g | Carb: 92.54g.   Breakfast: Baileys Original Irish Cream, Coffee. Lunch: Trader Joe's Mandarin Orange Chicken, Kroger Eggs (Large). Dinner: Meatballs with Sauce (Mixture), Tostitos Baked Tostitos Scoops, Rotel Cheese Dip, Chicken Wing. Snacks/Other: Oatmeal Cookie with Chocolate Chips. more...

2630 kcal

Activities & Exercise: Treadmill - 20 minutes, Fitbit - 23 hours and 40 minutes. more...