Weigh In record (no journal entry) for 22 September 2012
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218.0 lb
Lost so far: 2.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2012:
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296 kcal
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Fat: 1.80g | Prot: 4.18g | Carb: 65.26g.
Breakfast: bramley's strawberry jam, toast. more...
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losing 1.4 lb a week
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Renee818's weight history
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