Weigh In record (no journal entry) for 31 December 2018
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117.1 lb
Lost so far: 10.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2018:
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623 kcal
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Fat: 17.14g | Prot: 38.77g | Carb: 76.82g.
Breakfast: Лента Профитроли, Магнит Апельсин, Хохланд Творожный Сыр, AIDA FUSILLI, Мясо Индейки (Вареное, Жареное). Snacks/Other: Energon Мюсли-Батончик Лесные Ягоды, Авида Сливки 10%. more...
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losing 0.9 lb a week
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