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lasersharplisa
Journal
22 Sep 12
lasersharplisa's Journal, 22 September 2012
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Stayed the same weight after 5 days of cardio with four being Zumba but that's great cause my waist and hips are feeling more solid and tone...this is a Great thing!!
177.6 lb
Lost so far:
0 lb
.
Still to go:
17.6 lb
.
Diet followed reasonably well.
steady weight
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Hi & yep it is a great thing. Fat is being replaced by muscle which doesn't show straight away on the scales, but the tape measure & your clothes will give you a clearer picture. Keep up the great work.
22 Sep 12 by member:
Cimaen
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