Weigh In record (no journal entry) for 30 December 2018
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112.2 lb
Lost so far: 15.7 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2018:
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1771 kcal
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Fat: 81.69g | Prot: 65.62g | Carb: 210.31g.
Breakfast: Rogalik, Journey to France Pains au Chocolate, Migdały, Masło Orzechowe, Kasza Manna, Mleko Migdałowe. Lunch: Jabłko Pieczone, Kaczka Pieczona, Puree Ziemniaczane, Barszcz Czerwony Zabielany. Dinner: Miękkie Bagietki, Trader Joe's Fondue. Snacks/Other: Jabłko, Cynamon, Otręby Owsiane, Banan, Zwykły Jogurt, Miód. more...
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gaining 2.2 lb a week
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