celana's Journal, 30 December 2018

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Weigh In record (no journal entry) for 30 December 2018

175.3 lb Lost so far: 16.5 lb. Still to go: 25.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 December 2018:

291 kcal

Fat: 8.52g | Prot: 7.27g | Carb: 47.57g. Breakfast: Tamara Confiture Extra Framboise, Planta Fin Planta Fin Doux, Pain aux Céréales, Café Décaféiné. more...

1970 kcal

Activities & Exercise: Resting - 20 hours, Sleeping - 4 hours. more...

losing 0.1 lb a week

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celana's Journal, 30 December 2018

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