Hawkey4077's Journal, 30 December 2018

206.1 lb Lost so far: 0 lb.    Still to go: 7.7 lb.    Diet followed N/A.

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1765 kcal

Fat: 64.97g | Prot: 108.80g | Carb: 80.65g.   Breakfast: Garden Gourmet Filetstukjes Chicken Style, Voskamp Low Carb Brood (1 Snee). Lunch: Lamskotelet (Mager). Dinner: Jumbo Geitenbrie, AH Gemengde Salade. Snacks/Other: Chocolaatjes, Chardonnay, Heineken 0,0%. more...

2376 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...