Weigh In record (no journal entry) for 29 December 2018
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175.4 lb
Lost so far: 1.8 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2018:
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1096 kcal
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Fat: 38.32g | Prot: 17.73g | Carb: 172.21g.
Breakfast: Coffee with Cream. Lunch: Jell-O Sugar Free Cherry. Dinner: Tastykake Chocolate Bells, Breyers All Natural Chocolate Ice Cream, Chicken Soup, Bananas. Snacks/Other: Breyers All Natural Chocolate Ice Cream, Tastykake Chocolate Cupcakes, Del Monte Fruit Naturals Red Grapefruit. more...
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losing 15.4 lb a week
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digregorio957's weight history
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