Weigh In record (no journal entry) for 29 December 2018
|
226.4 lb
Lost so far: 0.9 lb.
Still to go: 85.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 December 2018:
|
121 kcal
|
Fat: 0.55g | Prot: 5.13g | Carb: 26.28g.
Breakfast: Pechuga de Pollo a la Plancha, Peras. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
antoniapp's weight history
|