Crazy Karen's Journal, 21 September 2012

147.0 lb Lost so far: 5.0 lb.    Still to go: 27.0 lb.    Diet followed N/A.

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1450 kcal

Fat: 80.80g | Prot: 48.16g | Carb: 137.76g.   Breakfast: cream, coffee. Lunch: french fries, pork sandwich. Dinner: macaroni salad, chicken wing. Snacks/Other: almond. more...

2516 kcal

Activities & Exercise: Sitting - 15 hours, Exercise machine (slow) - 1 hour and 15 minutes, Walking (slow) - 2/mph - 25 minutes, Sleeping - 7 hours and 20 minutes. more...